Golf Playing

Getting the most out of a practice session can be very important in improving your golf game and enjoying it more.

I found out through trial and error that I played a much better and enjoyable golf game when I went to the driving range the day before a planned important golf game or tournament. You might have to experiment with this, but it was my experience if I tried to have a long practice session on the same day as a tournament or an important round of golf, I wouldnt do as well.

Several other tips that I found useful in preparing for an important golf outing were:

1-Play a practice round on a three par course. It doesnt take as long and its 90 % of your game.

2-At the driving range the day before, end the session with the club you are hitting the best shots with and end on a positive note with great shots to dream about.

3-In the practice, start with a seven iron and work up to the longer clubs to make the practice session more meaning full.

4-When on the driving range, take a lot of practice swings rather than hitting tons of balls.

5-Always go to a driving range where you can practice on a putting green to balance the practice and work on your putting also.

Remember and dream about the best shots you hit at the practice range and carry them over to the next day's golf game. Go for it.

If you want to play fantastic golf, practice your golf tips and enjoy your game.

Go to 4GolfTips.com

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The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.

They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season.

Most of you dont have the luxury to have a golf fitness expert one time, let alone 3 to 5 times a week, every week. This would cost in the thousands of dollars every month.

The average, qualified golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250. The more experienced the golf fitness expert, the more they will charge.

So what are you options if the above scenario is a little too out of your economic reality?

The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finishincluding stretches, warm ups, cool downs and advice.

This is the next best thing to having a golf fitness expert in person. I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.

There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout. Most of them show you the exercise and discuss the dos and donts.

What you really need is a golf fitness video (dvd) that takes you step-by-step through the workout so you have an idea of proper technique, pace of the session and a huge sense of satisfaction when it is done.

Then to have the wherewithal to put that video (dvd) back in the player in 48 hours and do it again. And again. And again. This will give you the best, most quickest results.

You really want to make sure it is a complete workout. Not just exercises and then you have to figure out how to put them together in a workout format. I cant tell you how many times Ive purchased workout videos only to have to figure them out on my own.

What a big waste of time and frustration!

You want plug-and-play!

So there is hope to finally have a golf fitness expert in your home on a weekly basis. One that will motivate you and inspire you to continue and strive to be the best you can be.

Go out and get your very own golf fitness expert!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness dvds and manual at Perform Better Golf.

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A common putting flaw I see in my golf lessons is excessive wrist action. Increased wrists leads to a loss of control of the putterhead before impact and an abundance of missed putts. With greens in better condition these days, the need for precision in putting has grown. In other words, you must overcome this putting flaw to achieve a lower golf handicap. Enter the long putters.

Long putters curb wrist action by anchoring the putter to a fixed pointyour stomach or your sternum. While I prefer a regular putter to a long one. I encourage players who take my golf lessons to use whichever putter works for them. I also encourage them to learn the proper technique using a long putter, which I described in my golf tips.

Three broad categories of putters exist: regular, long, and extra long. Regular (or the standard length) putters measure 33 to 36 inches long. Long putters (or mid-length) putters measure 38 to 45 inches. And extra-long putters measure from 46 to 52 inches or so. Most long putters have split grips. Try several types before choosing one.

Once youve selected a putter, you need to learn how to hit it. Below are some golf tips on hitting long and extra-long putters.

Extra Long Putter

The extra long putter takes wrist action almost completely out of play, replacing it with a fixed center (sternum) around which your putterhead moves. With the extra long putter you need to think pendulum. The sweeping pendulum-like stroke needed with an extra long putter is more consistent than the stroke required for a regular length putter. Plus, the club is easier on the back than a regular length putter. However, the extra long putter does have a weaknesslack of distance control.

To use the long putter, place your top hand at the top of the putters grip and place the grip against your sternum. You can grip the club with the other hand as you normally would. Or, you can try another grip. Some players hold the shaft like a pencil. Others hold the shaft between the curled index finger and middle fingers of the right hand. Either way works as long as the top of the shaft ends at about the height of the logo on your shirt when youre in a slightly upright putting stance and the putters sole is resting on the ground.

You have two ways to applying force with a long putterbending and straightening of the right arm or rocking motion your shoulders. Some players prefer to bend and straighten their right arms (for right-handers). Others prefer to rock their shoulders back and forth. Whichever method you choose, its essential keep the upper body still so it can act as the fulcrum around which the pendulum- like swing moves.

Mid-Length Putter

Mid-length putters are 10 to 12 inches longer than a regular putter and have either an extended grip or a split one. With this type of putter having the right length club is critical. The putter should extend to about three inches beyond your belly button when youre standing in the upright position. Your height and body shape will determine the exact length for you.

Using a mid-length putter is a lot like using a regular putter except, of course, for anchoring the putter to your mid-sectionwhich provides the foundation for your swing. The anchored shaft stabilizes the club around the hinge point, taking the wrist out of play. Youre options for putting the ball are the same as with the long putter. User either your right arm to pull and push the club or your shoulders to provide a smooth, rhythmic swing.

Both the long putter and the extra-long putter are viable alternatives to a regular length putter. Both minimize wrist action when hit properly and both need a stable anchor point to be effective. Both they also require you to learn a new a putting technique to hit them properly. But learning a new putting technique is only the first step in using these putters. You still need to practice with them every chance you get, if you want to lower your golf handicap.

Jack Moorehouse is the author of the best-selling book "How To Break 80 And Shoot Like The Pros." He is NOT a golf pro, rather a working man that has helped thousands of golfers from all seven continents lower their handicap immediately. He has a free weekly newsletter with the latest golf tips, golf lessons and golf instruction.

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